
We all work long days, and the temptation to grab a quick take-out lunch or another slice of the office birthday cake is something that we can all relate to. Consuming unprocessed, whole foods in the modern office environment is a task that takes incredible willpower and a knack for planning ahead. But there’s good news: there is evidence that your willpower muscles can be strengthened! October is the perfect month to start, since over 1,000 of us have already pledged to eliminate unprocessed food from our diet for October Unprocessed.









