October: Unprocessed

Slice of Blueberry Buckle

We all work long days, and the temptation to grab a quick take-out lunch or another slice of the office birthday cake is something that we can all relate to. Consuming unprocessed, whole foods in the modern office environment is a task that takes incredible willpower and a knack for planning ahead. But there’s good news: there is evidence that your willpower muscles can be strengthened! October is the perfect month to start, since over 1,000 of us have already pledged to eliminate unprocessed food from our diet for October Unprocessed.

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Fi-berry-nacci Pizza

Fibonacci sequence on dessert pizza

1, 1, 2, 3, 5, 8, 13, 21, 34, 55, 89, 144, 233, 377, 610, 987…

Have you deciphered the pattern? Each term is the sum of the previous two terms, creating the Fibonacci sequence. I find the graphical representation of this sequence beautiful and intriguing. Using squares whose sides correspond to the numbers in the sequence, each consecutive square is placed in an outwardly spiraling manner. There is something satisfying about the way that each square nestles against the previous squares, and the pattern seems to contribute equally to the fields of mathematics and art. Since baking is a bit of both, I used this pattern as the inspiration for my berry dessert pizza.

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Blueberry Strawberry Quick Bread

I miss fresh berries during the winter. Luckily, I found some strawberries in my freezer. My first instinct was to make strawberry muffins, but I decided to try a quick bread instead. Of course, I didn’t have enough strawberries, so I added some frozen blueberries as well.

This bread is quick and easy. It doesn’t get much simpler than this. Two mixing bowls, one loaf pan, and into the oven it goes. An hour later, you’ve got a healthy snack!

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